Thursday, October 07, 2010

Alan's new weight loss plan

Cath wants kiddie number 2 - but not before we both get into shape.
We've given ourselves the target of losing 7 kilos each.
I'm actually about my ideal weight - 77kgs - I always wanted to weigh 80.
Only thing is, my tummy is about 70 of that and the rest , 7.

So this week I started cycling to work again. It's about 22kms from Tokai to CT, and takes me about an hour.

I figure if I can do it twice or three times each week, I'll be well on my way. That would be about
90-130 kms a week. I'll take the train on the other day and get to read a bit again. (on Saturday I drive in - no trains late in the eve when I need to go home)

Trouble is, it's my snacking that costs me. That bloody snacks trolley comes past at work and I want everything, and I usually do....

must be strong now....

Get rid of that trolly and I'm sorted...

The World according to Valkenburg

As if Facebook, gmail and hotseminakedswedishblondes.com weren't taking up enough of my time, now I'm writing a blog!

Oh well - it just goes to show - any idiot can write a blog.