Thursday, October 07, 2010

Alan's new weight loss plan

Cath wants kiddie number 2 - but not before we both get into shape.
We've given ourselves the target of losing 7 kilos each.
I'm actually about my ideal weight - 77kgs - I always wanted to weigh 80.
Only thing is, my tummy is about 70 of that and the rest , 7.

So this week I started cycling to work again. It's about 22kms from Tokai to CT, and takes me about an hour.

I figure if I can do it twice or three times each week, I'll be well on my way. That would be about
90-130 kms a week. I'll take the train on the other day and get to read a bit again. (on Saturday I drive in - no trains late in the eve when I need to go home)

Trouble is, it's my snacking that costs me. That bloody snacks trolley comes past at work and I want everything, and I usually do....

must be strong now....

Get rid of that trolly and I'm sorted...

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The World according to Valkenburg

As if Facebook, gmail and hotseminakedswedishblondes.com weren't taking up enough of my time, now I'm writing a blog!

Oh well - it just goes to show - any idiot can write a blog.